Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body.
Acupressure is often administered by an acupuncturist, with the person receiving the acupressure sitting or lying down on a massage table. Acupressure helps ease gastrointestinal disorders, alleviates pain, brings down damage caused by sports injuries and induces better sleep.
At Swaantana, Acupressure therapy is applied after a thorough assessment of the person’s medical history. It is one of the many therapies used in combination, that improves a person’s lifestyle, guiding the person towards better mind, body and soul balance.