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Naturopathy: Healing Through Nature

Naturopathy focuses on healing from within and removing the root-cause of the health disorder. 

There are several treatment methods that can help a person overcome their health issues. In all these, Naturopathy is one treatment method, which ensures that the body doesn’t just heal from a disorder temporarily. The root cause of the disorder is found and eliminated. Let’s understand how Naturopathy can be helpful in treating lifestyle disorders.  

What is Naturopathy?

Naturopathy is the unique blend of ancient medical care and modern scientific knowledge, which believes in the healing powers of nature. The origins of Naturopathy can be found in the cradle of the European civilisation dating back to the 17th century. The idea of the practice is to provide a natural alternative to allopathic medicine while retaining all the healing powers. 

Treatment does not pertain only to the affected area, rather it works towards treating the person as a whole. The healer in this context acts as a teacher as well, by leading the patient into a healthier lifestyle. The process places emphasis on nutritious food intake, stress-release, exercise, and preventive practices. 

The WHO (World Health Organisation) approves of Naturopathy as a multidisciplinary approach to healing, which combines Traditional and Complementary medicinal practices. Let’s understand how this works. 

Nature As the Healer

One of the main ideas of Naturopathy is the reliance on nature to heal problems caused by modern lifestyle. The use of natural products and methods of healing is an integral part of Naturopathy. The Elements of Life play a role, wherein the use of water, earth, heat and air are often used in the treatment of illness. Returning to a more primal and natural state of being for the treatment period, is recommended for those seeking Naturopathic treatment. 

Naturopathy also focuses on the use of various medicinal plants, herbs, seeds and fruits in order to bring about the desired medical effect. For example, turmeric is a natural ingredient that is used in most joint pain medicines as it has anti-inflammatory properties. 

As stated before, the idea is to cure the underlying causes of all external issues. Therefore naturopathy also focuses on the lifestyle of the individual. The healer will consider the diet that is taken, the exercise that is engaged in, the sleep patterns as well as the levels of stress. These are combined with practices such as homoeopathy, acupuncture, hydrotherapy and yoga, sometimes even Ayurveda.  All of this comes together to form an individual treatment plan that is unique to each client. 

As mentioned earlier, Naturopathy doesn’t just treat the illness but also helps remove the root cause of the issue. For this reason, Naturopathy also acts as a preventive care solution.

Naturopathy As a Preventive Practice

Naturopathy is a method that does not only treat the ailment but also works towards reducing the risk of it recurring. Preventive care is important as it deals with the factors that might cause troublesome ailments in the future. Naturopathic healers evaluate the lifestyle and suggest regular methods that will prevent the occurring of such ailments. 

One prominent example of such a treatment plan would be the regular practice of Pranayam, which is the yogic method of breathing. It allows for fuller breathing and better inhalation. The regular practice of Pranayam also prevents future possibilities of suffering from lung disorders such as asthma or bronchitis. 

Preventive care through planned diets and specified exercise as recommended by your Naturopathic healer is one of the best ways to keep harmful diseases at bay. 

Swaantana – Your One-Stop Naturopathy Destination 

As brilliant as Naturopathy is, it is difficult to receive authentic Naturopathic treatment in today’s age of duplication. 

We at Swaantana are proud to provide our customers with the best from the world of Naturopathy. Our Health Village, located about 30km from Hyderabad, is nestled in the lap of nature and provides the ideal escape from the hassles of daily life. It is surrounded by medicinal herbs and plants, and is a sanctum of peace and calm. It is here that all the Naturopathic treatments and protocols are followed. 

Our extensive team of world-class naturopathic doctors understand your personal needs and provide a unique treatment plan. We provide our clients with state-of-the-art equipment allowing for more helpful treatment. Chromotherapy, Hydrotherapy, Family Nutrition, Acupuncture, Acupressure, Hot Stone Massage, etc., are some of the therapies used to treat guests. The healing journey doesn’t end once your treatment is concluded. Through our mobile app, you will receive timely updates on your diet schedules, vital recordings, test schedules and so on. The post care will continue from Swaantana to ensure that you continue living a healthier lifestyle. Contact us to know your health concerns and how Natural Medicine and treatment can help you get rid of them.

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