Asthma can be easily managed with a few simple breathing exercises and asanas in Yoga. We live in a polluted world. From land to water to food - everything is…
Meditation brings more than just peace of mind! Naturopathy combines traditional knowledge with modern healing. The aim is to target the root cause of the problems and help you live…
Pleasant, serene and natural - a wellness retreat helps take away bodily ailments. Health was once a part of everyday life and integrated into daily activities. But today, the hectic…
Shirodhara relaxes the mind and brings the perfect balance between the mind and body.Ayurveda is a very powerful tool for balancing the mind and the body for perfect health. Ayurveda…
Stress, when neglected can result in physical manifestations and illness. Read some simple solutions to managing stress effectively. Stress is a part of everyone’s life as much as morning coffee,…