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person undergoing a therapy session in Swaantana
A holistic, drugless system of healing involves the belief that the five elements in the universe – earth, water, air, fire and space – that make up our bodies too, have the power to heal our systems. The goal of naturopathic medicine is to treat the person entirely — mind, body, and spirit. It also aims to heal the root causes of an illness and not just to stop the symptoms.
Earth as an element is used in mud baths, mud packs, body wraps, sand treatments and more. Water, as a hydrotherapeutic element, involves baths (Hip bath, Spinal bath, Anti-stress bath, Steam bath), immersions, jets, wet packs, compresses and colonic hydrotherapy. Breathing exercises, nature walks, open-air baths are a few air treatment therapies. Sun baths, thermoleum baths, magnetized water, colour charged water or oils are used in the fire element treatment therapies. Fasting therapy, and meditation are the simplest ether therapies among the many others that Swaantana employs.
Deluxe HydroBath
HydroMassage is based on the therapeutic use of warm water & high pressure water jets as massage tools. Treatments include steam baths, saunas and hot and cold compresses, among others for pain relief and treatment.
Colon Hydrotherapy
It is an effective method of cleansing the colon (large intestine) with warm water under gentle pressure to remove stagnated/ encrusted faecal matter, gas, mucus and toxic substances from the colon.
Douche Jet
is a process of introducing a jet of water to the inside of a part of the body so that it can be washed. It relieves muscle tension and pain.
Sitting SPA Capsule
It offers you physical and mental benefits, including weight loss, stress reduction and sleep enhancement.
Circular Jet Bath
In a circular bath, multiple, small powerful water jets from all directions are directed to the patient to promote instant cooling and a refreshing effect. It causes intense circulatory reactions, which helps in stimulating skin tissues.
Contrast Foot Bath
Contrast foot baths involve submerging the feet in both hot and cold water. Alternating between hot and cold water temperature has a comforting effect for the entire body and helps relieve symptoms of ailments like chronic cold feet, menopause, circulation issues, insomnia and more.
Contrast Arm Bath
Intense heating of only the arm by dipping it in hot water along with cold chest pack for bronchial asthma is believed to reduce pulmonary congestion, decrease pulmonary mucus membrane irritation and increase the depth of respiration.
Hip Bath
It is a hydro-therapeutic measure where a person is made to sit in a hip bath tub and water is filled up to the navel region. It is a way of bathing the genitals that can help to relieve soreness, burning, and inflammation.
Vibro Powder Massage
In this massage the body and specific areas of pain is vibrated either manually by a therapist or through an electronic vibrating device, facilitating immediate relaxation, stress relief, pain relief, de-congestion, and weight loss.
Mud Therapy
involves scientific use of moistened earth in a proper manner to treat skin diseases like Psoriasis, Urticaria, leukoderma, Leprosy and other skin allergic conditions.
is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases.
Steam therapy in Ayurveda is known as Swedana, which involves sweating. This procedure is used to relieve excess doshas or toxins from the body. This helps the person to establish a state of balance and also promote general health and well-being.
A Sauna Bath helps you get deep muscle relaxation, improve your respiratory and cardiovascular system, burn some calories, and most importantly lose weight.
Spine Jet
In this type of bath, a powerful jet of water is applied to the spine. Useful in high blood pressure and emotional disorders such as stress, strain, insomnia, etc.
Vichy shower
is an interesting way of getting a shower while laying down on a table as part of a salt scrub, body mask or body wrap. A Vichy shower includes five to seven shower heads that are placed in a row over a cushioned table.
Mud Pack
Therapies involving mud are used on various body parts for different functions. On the abdomen, the mud pack helps improve the digestive strength and strengthens the gastric juices. On the facial region, it takes away signs of ageing and skin damage.